Swedish Massage involves working the soft tissue of the body, to ease day-to-day stresses and muscular tension, and promote relaxation. It helps to increase delivery of blood and oxygen to the treated areas and can also be used in support of other therapies to assist in the rehabilitation of muscular injuries. 

 

Back: 30 Mins - £35 

Full Body: 55 Mins - £50 

Full Body: 80 Mins - £65 

 

 

 

 

 

 

Deep tissue massage techniques are used to break up scar tissue and physically break down muscle "knots" or adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and inflammation. 

 

30 Mins - £35 

 

 

 

 

Hot stone massage is an ancient practice dating back thousands of years, and involves the use of flat, heated stones (basalt stones) that your massage therapist places on key spots across your body. These special areas are said to control your body’s energy flow and when recharged can help to rebalance body and soul. 

 

 

 

 

 

 

 

 

Stress reduction and relaxation – Pregnancy is often a time of intense emotion - both positive and negative. With all of these concerns, the pregnant woman will usually experience increased stress. Experts agree that relaxation has positive results for both mother and baby and increases the chance of a positive birth experience. 

 

Circulatory Benefits – Massage produces reflexes that promote delivery of oxygen and nutrients and removal of waste material. 

 

Reduction of musculoskeletal strain and pain – Massage helps to alleviate cramps, pelvic pain, sciatica, lower back pain and neck and shoulder pain. 

 

Increases digestive function - helps to improve pre and post natal respiratory function.